BedTyme - The insomnia app 3.2.1

BedTyme - The insomnia app 3.2.1

BEDTYME LLC – Freeware – iOS
179
最新版本
3.2.1
安全安装
EXCELLENT User Rating

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

My name is Daniel, a former sleep physician who has transitioned into a sleep coach. Recognizing the recurring scenario where understanding the reasons behind our sleep troubles and the lack of rejuvenation can make them dissipate, I developed the BedTyme program. Our comprehensive three-month curriculum comprises daily educational modules and ongoing support from a coach who truly comprehends your situation.

Equipped with these invaluable resources, you will discover that achieving restful sleep is indeed possible. You'll comprehend why your perception of sleeping difficulties exists and how to effectively address them.

As it turns out, the solution is far simpler than you may believe. Soundproofing your bedroom, meditative practices, soothing sounds, or even abstaining from electronic devices before bedtime are unnecessary. Instead, what proves most beneficial is understanding the reasons behind your sleep challenges and following a tailored roadmap towards peaceful slumber and peace of mind. BedTyme can be the compass that guides you in this endeavor.

You will learn why any attempts to force sleep are counterproductive. You will see how searching for external remedies to induce slumber has only distanced you from your desired outcome. Through letting go of the struggle to attain tranquility and rest, you'll witness that the restfulness you've longed for will naturally occur.

If this concept seems fresh and offers a glimmer of hope, we invite you to join us today!

Finally, here are the links to our privacy policy and terms and conditions:

  • Privacy Policy
  • Terms and Conditions

概述

BedTyme - The insomnia app 是在由BEDTYME LLC开发类别 Home & Hobby Freeware 软件。

最新版本是 BedTyme - The insomnia app 的 3.2.1 2024/12/18 上释放。 它最初被添加到我们的数据库 2023/12/24 上。

BedTyme - The insomnia app 在下列操作系统上运行: iOS。

用户 BedTyme - The insomnia app 5 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


ASMR- Calm Tingles Whisper App

Experience the soothing world of ASMR with two unique options! Explore a vast library of over 100 incredible sounds, or put your ASMR skills to the test in the immersive game mode.

Cairns Health

The journey began on a hike, where we encountered an unobtrusive yet strikingly arranged pile of rocks, perfectly balanced at the intersection of two wilderness trails.

CBT-i Coach

CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.

Dawn Health

Dawn is an innovative solution designed to enhance your sleep quality naturally, without relying on pills or external sleep aids. By connecting you with a personal sleep coach, Dawn offers a tailored program based on your unique lifestyle.

Deep Sleep Hypnotherapy

Are you looking to achieve mental clarity, deep relaxation, and overcome insomnia effortlessly? Sleep Deeply is a highly acclaimed medical app that has won the Best App Ever Awards in its category.

Easy Sleep Diary

Easy Sleep Diary: A Comprehensive Tool for Monitoring Your Sleep Patterns Easy Sleep Diary is a user-friendly software application developed by Simon Lebech Cichosz that allows individuals to track and analyze their sleep habits …

Insomnia Coach

Insomnia Coach is a comprehensive app that aims to support individuals suffering from insomnia, including Veterans, military Servicemembers, and others.

Insomnia: Fall Asleep Fast

Are you experiencing sleeplessness or insomnia? Do you feel restless and find it hard to fall asleep? It's a common issue for many adults who are in search of ways to improve their sleep.

mySleepButton

mySleepButton® is an innovative invention by CogSci Apps® that aims to assist with falling asleep. It offers a simple and effortless way to achieve this goal.

Night Owl - Sleep Coach

Introducing the Night Owl Sleep Coach, an innovative mobile app that offers a self-help method for overcoming insomnia using cognitive behavioral therapy.

Petala

Welcome to the Petala Dilator Set companion app. This application is designed to assist users in utilizing the product effectively, as well as facilitate registration and enhance training progress. Are you prepared to advance your skills?

Restful: CBT-i Insomnia Diary

Restful is a comprehensive and cost-effective solution for individuals seeking to try Cognitive Behavioral Therapy for Insomnia (CBT-i).

Shhh... Sleep in Seconds

Struggling with insomnia? Racing thoughts keeping you awake at night? We understand the struggle all too well. Introducing Shhh – an innovative app specifically designed to assist you in achieving a restful sleep quickly and …

Sleep Diary App

Sleep Diary provides a convenient solution for tracking your sleep duration to improve your health analysis. Recognizing that we dedicate nearly a third of our lives to sleep, it is becoming increasingly essential to monitor this aspect …

Sleep Easy: Insomnia Therapy

Sleep Easy is a comprehensive sleep solution developed over 25 years by internationally-renowned sleep expert Dr. Richard Shane, whose work has been featured in reputable publications such as Men’s Journal, Huffington Post, Dr Oz The Good …

Sleep Nap Dream Apnea Diary

FeelTracker is a free app offering full functionality without the need for sign-up. The app allows users to conveniently track their sleep and naps over time.

Sleep Reset: CBT for Insomnia

Are you struggling with getting enough sleep? Join the thousands of people who have conquered insomnia with Sleep Reset. This program, endorsed by the Stanford Sleep Clinic and recommended by sleep doctors, is your solution to achieve …

Sleep Restore

Uniquely designed for individuals experiencing stress-related insomnia, this application leverages bilateral stimulation (BLS) to address tension and worry, promoting natural sleep patterns.

Sleep Well Hypnosis Downloads

Do you frequently struggle with falling asleep even when you're exhausted? Does your mind become hyperactive as soon as you lay your head on the pillow?

Sleep, Nap Dream Apnea Tracker

FeelTracker is a free app offering full functionality without the need for sign-up. It allows users to track their sleep and naps over time, providing a user-friendly interface with support for Dark Mode.

Somn: Get Better Sleep

Stop feeling sleep deprived and start getting better sleep. Somn utilizes behavioral modification techniques to enhance sleep quality and help establish enduring sleep hygiene practices.

Stellar Sleep: Insomnia CBT

Discover the innovative mobile app developed at Harvard in collaboration with esteemed sleep psychologists, therapists, and researchers that can revolutionize your sleep patterns and help you overcome insomnia.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …

最新更新


Riot Client 109.0.1.3179

Riot Games, Inc.为游戏玩家创建了一个多功能平台,称为Riot Client。该客户端使用户能够在一个方便的位置轻松访问所有他们喜欢的游戏和内容。 Riot 客户端专为对 Riot Games 制作的游戏充满热情的游戏玩家而设计,例如英雄联盟、团战战术和无畏契约。该平台不仅允许用户访问自己的帐户信息和游戏统计信息,还可以访问广泛的社区资源,例如游戏指南和论坛。 Riot客户端的主要功能之一是它能够为其用户无缝更新游戏和内容。一旦新版本或扩展可用,它将自动下载…

Vivaldi Browser 7.4.3684.28

Vivaldi Browser Review Vivaldi Browser, developed by Vivaldi Technologies, is a highly customizable web browser that aims to provide users with a personalized and efficient browsing experience.

WD Discovery 5.2.730

WD Discovery by Western Digital Technologies, Inc. is a multipurpose software application that serves as a hub for managing Western Digital (WD) devices and accessing additional features offered by the company.

User Experience Improvement Program Service 5.0.3020

宏碁公司提供用户体验改善计划(UEIP)服务,以增强用户对其产品的体验。此服务允许客户与宏碁共享他们的使用数据、反馈和问题,从而帮助公司识别和修复错误,改进产品特性和功能,并创建更好的用户手册。 UEIP 服务是一项选择加入计划,向用户保证他们的数据得到保密处理,并且仅由 Acer 用于改进其产品。注册UEIP的用户可以自定义其设置,决定共享或不共享哪些数据,并随时退出该计划。 UEIP 在预装了 Acer 软件的 Acer 设备上可用。该服务与Microsoft …

AURA lighting effect add-on 0.0.45

华硕创建的AURA灯光效果插件是一种基于软件的解决方案,允许用户自定义其兼容设备的RGB灯光效果。该插件旨在与华硕的Aura Sync软件配合使用,允许用户在多个设备上同步灯光效果。 用户可以从各种照明效果中进行选择,例如静态、呼吸、频闪和颜色循环。他们还可以使用AURA RGB照明编辑器创建自定义照明效果。该编辑器提供了一个直观的界面,使用户能够创建符合其个人喜好的独特照明效果。 AURA …